Current CCP Resources
Coping and Stress Management
Coping and stress management skills are vital in response to any disaster or critical event. These skills will help individuals deal with the anxiety and uncertainty caused by the event. The Department of Mental Health has compiled an extensive list of resources organized by topic to assist individuals in a time of need.
Self-Care Resources
Self-Care is any intentional actions you take to care for your physical, mental, and emotional health. Learn how to practice self-care and cope with stress; find specific self-care information for first responders and educators; and check out cool apps that have guided meditations and more!
HAPPIER U
HAPPIER U is a program focusing on teaching positivity so people can lead healthier and happier lives. Check out the videos and learn more on Self-Affirmation, Mindfulness and Breathing, the Importance of Sleep, and more! The Department of Mental Health, the Department of Higher Education and Workforce Development, and Show-Me Hope Crisis Counseling Program collaborated to create a video to help Missouri students succeed.
General Resources
Nemours is a nonprofit children’s health system that was founded in 1995. The goal is to help parents, kids, and teens take charge of their health. The aim is to give families the tools and confidence to make the best health choices.
StrengtheningMOFamilies is an animated public education series to help Missouri’s families understand important building blocks like resilience, caregiver-child connection, social-emotional learning and more.
ZERO to THREE works to ensure that babies and toddlers benefit from the early connections that are critical to their well-being and development.
