Show-Me Creativity Coloring Books
Color and learn coping and stress management skills through the Know Before You Go campaign for Missouri’s State Parks and Historic Sites. These books contain many coloring pages, activities, and more! Available for download and print to use.
DMH CARES (Communicating and Reaching Employees Supportively)
DMH CARES is a live, interactive wellness webinar sponsored by Missouri’s FEMA Crisis Counseling Program known as Show-Me Hope. All are encouraged to participate and learn mental health/wellness tips, stress management exercises, resilience education, and disaster recovery resources.
The last session is from 3:30 p.m. to 4:00 p.m. on June 15.
Previous DMH CARES webinars are also available online!
DMH CARES also created a series of Spotify playlists – one for every mood!
Select a playlist, click the play button, sign in to your FREE Spotify account, log in, and then enjoy!
Songs for a Burst of Confidence
Songs for being Goofy
Songs for Capturing Joy
Songs for Wallowing in Sadness
Songs for Celebrating
Songs for Recalling a Memory
Songs for Spreading Hope
Songs for Feeling Inspired
Songs for Dancing
Songs for Getting Pumped
Songs for Feeling Nostalgic
Mental Health Mondays
Mental Health Mondays were a series of short segments aired on the radio that explored various topics surrounding well-being. Topics included HappierU, services available, community involvement, men’s mental health, and so much more.
